Free Trial Classes!

Multiple classes, siblings discounts!

Enroll 865-816-3031

Online Enrollment

A place where kids thrive — building stronger minds, bodies, and confidence while having the time of their lives!

Explore Our Programs

TEG - Totally Exciting Gymnastics

#TEG4LIFE

Welcome to Tennessee Elite Gymnastics

Where little hands grow strong, little hearts grow brave, and every smile tells a story.

More than a gymnastics facility — TEG is where children discover what they’re capable of, and families watch them bloom. It’s the proud wave from the viewing area, the “I did it!” shout across the gym, and the hug at the end of class that says it all.

Whether you’re a parent racing in after work or a grandparent making the weekly drop‑off, you’ll see more than skills being built here — you’ll see confidence, friendships, and memories that last a lifetime.

Our USAG Safety‑Certified coaches and Early Childhood Education specialists create a safe, joyful, and challenging space for every child, from their very first forward roll to the moment they stick the landing and beam with pride.

Our Programs

TumbleRoos (Preschool), GymStars (Girls), PowerZone (Boys), Tumbling Academy, Birthday Parties, and Open Gyms.

Your Child Will Develop

Strength, flexibility, rhythm, coordination, posture, balance, confidence, and self‑esteem.

First Time at TEG?

Try a free class — no pressure, just joy.

Family Discounts

Siblings and multiple classes save more.

Competitive Teams

Girls Gymnastics & Tumbling — from local meets to elite levels.

No Membership Fees

Month‑to‑month enrollment — start anytime.

Enroll Now

What Families Are Saying ❤️

“The gym is very clean and well organized. Class sizes are smaller and allow for more active time practicing skills. Every coach is engaged and knowledgeable.”
— Rachel C.
“Cleanest, nicest gym we’ve ever been to — and the coaches are truly top‑notch! We drive 40 minutes one way, five times a week so our daughter can be part of their Optionals.”
— Traci C.
“We’ve seen progress in confidence, skills, technique, and joy in their new found talent. Worth every mile we drive.”
— Mallory P.
“It’s clean, spacious, and toddler‑friendly. The full delivery here is worth the extra time in the car.”
— Rebekah C.
“One of the best birthday parties we have ever had! We had the whole place to ourselves — the kids loved it.”
— Dawn C.
“Staff was absolutely amazing! Helpful, attentive, and made our daughter’s birthday so special.”

July Chalk Talk! 🏆

Big energy, big smiles, and big wins — we’ve got it all at Tennessee Elite Gymnastics this month.

From first cartwheels to championship‑level skills, there’s something here for every age and stage.

“Work hard and dream big!” — and watch what happens.

🤸‍♀️ TEG will be closed July 4th–12th for summer break! ❤️

TEG will be closed July 4th-12th for summer break! ❤️

Our coaches are flipping, cartwheeling, and vaulting straight into a well‑earned summer vacation! Instead of spotting back handsprings, they’ll be spotting beach chairs, sunscreen bottles, and “Coach, watch this!” moments from their own kids for a change. 🤸‍♀️🌴

As we take this short break, we also get to celebrate a huge milestone — America’s 250th birthday! 🇺🇸🎉 Whether your family is enjoying fireworks, parades, lake days, or backyard handstands, we hope your holiday week is full of joy, laughter, and maybe a few flips in honor of the big 2‑5‑0.

We’ll be back on July 13th, rested, recharged, and ready to launch into the second half of summer with all the energy your athletes bring to the gym. Have an amazing holiday week — and Happy 250th Birthday, America! ❤️🤸‍♂️🇺🇸

☀️ Join us for our LAST camp of the summer — July 20–24! TEG’s Ninja Warrior Week is back! ⭐

Join us for our LAST camp of the summer on July 20th-24th for TEG's Ninja Warrior Week!

Ninja Warrior Week transforms Tennessee Elite into a high‑energy obstacle training ground where campers climb, swing, jump, balance, and race through nonstop challenges. Each day blends gymnastics‑based strength work, outdoor ninja courses, creative problem‑solving, and water‑slide fun to keep kids active, confident, and fully engaged from morning to afternoon.

What Campers Experience

  • ⭐ Ninja Obstacle Training — Warped walls, balance lines, cargo nets, tunnels, vaults, and agility stations that build strength, coordination, and body control.
  • 🏃‍♂️ Outdoor Ninja Courses — Relay races, timed challenges, partner missions, and skill‑based circuits that keep kids moving and thinking fast.
  • 💦 Water Slide Cool‑Down — A daily splash session on our giant inflatable water slide to reset, recharge, and add a burst of summer fun.
  • 💪 Strength & Agility Workshops — Grip training, core work, jumping drills, and movement challenges scaled for all levels.
  • 🎨 Creative Ninja Projects — Design‑your‑own ninja name, team banners, and themed crafts that bring imagination into the experience.
  • 🌈 Recharge Time — Shaded outdoor crafts, drawing, and calm activities to help kids rest before their next challenge.

Enrollment Options

  • 📅 Daily Enrollment — Flexible sign‑up for families who need single‑day options.
  • 🗓️ Full‑Week Enrollment — The best value for campers who want the complete Ninja Warrior experience.
  • 👨‍👩‍👧 Sibling Discount — Families enrolling siblings for the full week receive a 10% discount.

It’s the perfect camp for kids who love to climb, jump, race, and take on new challenges!

Sign up on the portal today! 💙

🎉 Birthday Parties They’ll Flip For 🤸‍♀️

Birthday Party at Tennessee Elite Gymnastics

Planning your child’s birthday just got easier — and way more exciting — at Tennessee Elite Gymnastics! 🤸 We handle the setup, the fun, and the chaos so you can actually enjoy the celebration.

TEG provides all your paper goods: plates, napkins, forks, spoons, tablecloths, and a medal for your birthday child! You bring the kids, cake, and refreshments… we take care of the rest. Stress‑free, mess‑free, smile‑filled.

With our party packages, you can invite everyone — school friends, cousins, church buddies, teammates — without worrying about space. 🥳 Parties are available Saturdays from 12–8 PM.

Here’s what we offer:

🎈 Small Regular: 1.5 hours of fun for up to 25 kids — $280
🎈 Small Extended: 2 hours of non‑stop excitement for up to 25 kids — $320
🎈 Big Regular: 1.5 hours of playtime for 25–40 kids — $370
🎈 Big Extended: 2 hours of flipping, jumping, and laughter for 25–40 kids — $400

📞 Call 865‑816‑3031 to book your child’s birthday bash today. Let’s make memories they’ll talk about all year long.

Get ready for an unforgettable celebration filled with flips, jumps, and pure joy!

See Party Packages

Open Gym Fun for All! 🤸‍♂️🎈

Open Gym at Tennessee Elite Gymnastics

Beat the heat this July with TEG Open Gym — the coolest place to flip, jump, climb, and burn off all that summer energy! Perfect for ages 18 months and up, whether your kiddo wants to work on new skills or just run wild in a safe, air‑conditioned space. 🤸‍♀️❄️

Members and non‑members are welcome, so grab a friend and come play. It’s the perfect time to meet new buddies, try new skills, and let loose!

💸 Cost: $12 per child, per hour
📅 Summer Extended Open Gym Hours:
• Monday–Friday: 12–1 PM AND 4–7 PM
• Saturday: 9 AM–12 PM
🎁 Kids under 18 months play for free!

📞 Call 865‑816‑3031 for more info or just drop in — the mats are out and ready for fun!

🌙 Parents Night Out at TEG! 🤸

Parents Night Out at Tennessee Elite Gymnastics

Need a night off? We’ve got you. Drop the kids off for three hours of flips, fun, games, snacks, and supervised chaos — while you enjoy dinner, errands, or simply sitting in your car in silence. No judgment. We support all forms of self‑care.

📅 Date: July 31st
⏰ Time: 6–9 PM
💵 Cost: $35 per child (Sibling discounts available!)
🍿 Included: Drinks, snacks, and three hours of energy‑burning gymnastics fun, obstacle courses, games, and “Coach, watch this!” moments.

Spots are limited — and they go fast. Snag your kid’s spot and enjoy the kind of evening you haven’t had since… well, before they could walk.

Introducing FIT at Tennessee Elite Gymnastics! 🤸‍♀️💪

FIT 30-minute classes at Tennessee Elite Gymnastics

Short on time but big on goals? Meet FIT — our fast, fun, 30‑minute classes built for busy families, strong kiddos, and schedules that never seem to slow down.

⏱️ Fit your schedule: Quick, efficient, and effective — in and out before your coffee gets cold.
💸 Fit your budget: High‑quality training that won’t make your wallet do a back handspring. Sibling & second‑class discounts available.
💪 Fit your kid: Focused skill‑building that helps every gymnast grow stronger, faster, and more confident.

Whether they’re sharpening skills, building strength, or just staying active, FIT helps them train smarter — not longer — and still make it to homework, dinner, and bedtime on time. (Yes, we’re thinking about your evening routine. We’ve been there.)

📞 Call 865‑816‑3031 or book online to snag your spot. Your kiddo gets a powerful workout… you get 30 minutes of peace. Win‑win.

Free Trial Class! 🎉🤸‍♀️

Free Trial Class at Tennessee Elite Gymnastics

Curious if your kiddo will love gymnastics? (Spoiler: they absolutely will.) Bring them in for a FREE trial class at TEG and watch the magic happen.

They’ll flip, climb, jump, and giggle their way through a fun‑filled session — coached by people who genuinely love what they do. You’ll get to see our clean, safe, high‑energy gym in action and finally understand why kids walk out asking, “When can I come back?”

Whether your child is full of wiggles, full of confidence, or full of “try everything once,” this is the easiest way to see if gymnastics is their thing. (Hint: it usually is.)

📞 Call 865‑816‑3031 or stop by to schedule your free class today. Let’s get them moving, smiling, and discovering their new favorite place.

Free Tummy Time! 🍼✨

Free Tummy Time at Tennessee Elite Gymnastics

Hey new parents — we see you. You’ve got a tiny human, a diaper bag that weighs more than your baby, and a coffee that’s gone cold for the third time today. You’re doing amazing.

Every Wednesday, 9–11am, bring your little one (up to 18 months) to FREE Tummy Time at TEG — a cozy, safe space where babies explore, roll, stretch, and giggle… while you enjoy actual adult conversation and maybe sit down for a minute. 🤍

Think of it as a playdate for them and a sanity break for you. Meet other parents, swap stories, compare nap schedules (or lack thereof), and watch your baby light up with new sights and sounds.

💸 Cost: $0. Yep — totally free. Because you deserve a win today.

📞 Call 865‑816‑3031
Come for the tummy time, stay for the community — and maybe finish that coffee while it’s still hot. ☕💛

Gymnastics Fun for EVERY Age! 🤸‍♀️🌟

Gymnastics Fun for Every Age at Tennessee Elite Gymnastics

From your baby’s first roll to your teen’s best stuck landing, TEG offers programs designed for every age, stage, and skill level. Our coaches meet athletes exactly where they are — building confidence, strength, and joy one skill at a time.

Here’s what we offer:
• BabyRoos Parent‑Assisted Classes — bonding, giggles, and first tumbles.
• Beginner & Recreational Gymnastics — foundational skills, friendships, and fun.
• Competitive Teams — focused training for athletes chasing big goals and bigger dreams.

Whether your kiddo is here to burn energy, build confidence, or aim for the podium, they’ll love every minute in our safe, high‑energy space — and you’ll love watching them grow.

📞 Call 865‑816‑3031 to find the perfect fit. Let’s get them flipping, laughing, and loving it!

Life at Tennessee Elite Gymnastics! 🎥✨

Want a peek at the flips, laughs, and “did‑you‑see‑that?!” moments that make TEG so special? Check out our latest shorts and reels — quick bursts of gym life that’ll make you smile, inspire your little one, and maybe even have you wishing you could join in.

📲 Watch us on YouTube or Facebook and see why our families keep coming back for more.

Give the Gift of a TEG Gift Certificate! 🎁🤸‍♀️

Give the Gift of a TEG Gift Certificate

Stuck on what to get the kid who already has a mountain of toys? Give them something that lasts longer than the wrapping paper — a TEG Gift Certificate!

Perfect for classes, special events, or even merch, our gift certificates are a fun, flexible way to fuel their love for movement, confidence, and big smiles.

Whether it’s for the holidays, a birthday, or just because, it’s the gift that keeps them flipping, climbing, and having a blast.

📞 Call 865‑816‑3031 to grab yours today — and give a gift that’s way more exciting than socks.

Thinking About Dropping a Class? 💌

We know life gets busy — schedules change, seasons shift, and sometimes it feels like it’s time to step away. But before you make that call, let’s chat! We can often adjust class times, switch programs, or find a better fit so your child can keep building skills, friendships, and confidence without missing a beat.

If you do decide to drop, here’s how it works:
• Requests must be made in writing — either by email or a handwritten note delivered to our office.
• Requests via phone or through your coach can’t be honored.
• Your child will remain enrolled (and tuition will continue) until we receive written notification.

⏳ Timing:
• Requests received between the 1st–15th of the month take effect at the end of the current month.
• Requests received between the 16th–30th take effect at the end of the following month.

We’d love to help you find a way to stay part of the TEG family — even if it looks a little different.

📞 Call 865‑816‑3031 or stop by the front desk so we can explore your options together.